Get warm this winter - with spicy mango pickle or sauna?

It's getting chilly and rainy and dark... and we're so grateful we have a sauna to warm up in!

We got ours for detox (post chemo) and to support relaxation and sleep.

WE LOVE OUR SAUNA!

If you've been wondering what all the fuss is about saunas, or considering one for your home, learn all about the health benefits saunas offer, and why you might want one in your home.

Detox

• Immune Support

• Stress Reduction

• Cellular Health

• Pain Relief

• Anti-Aging

• Weight Loss

• Cellular Health

• Relaxation and Insomnia Reduction

• Support for Lyme Disease, Autism and more 
  

  See you soon! 
  

  Love,
  Elissa

  
  PS  Another way to warm up is to make this spicy Gujarati-style fermented mango pickle that a client shared with me - it's delicious and it's HOT!  

You know I love ferments, but I still think a sauna is the way to go for healthy heat :)