It's pumpkin (pie) season!  Scroll down for 2 treat recipes :)

Pumpkin (and squash…

Berberine is a darling of the gut health world!

It's found in pl…

Humans need strong stomach acid to:

Digest Food - undigested food in the gut feeds dysbiosis, constip…

We're off to a special huckleberry patchbetween high mountain lakes in the northern Casc…

We are back to school, and germs are flying!

In addition to hand-washing & cough-covering, here are …

My garden exploded with volunteer broccoli, cherry tomatoes (we ate the…

Before school starts, my son & I are enjoying our last summer days…

We went backpacking along the coastal wilderness for a few days with friends.

Did…

Have you heard of the super-healthy Bacillus species of bacteria?

Humans …