Tell me what you need, where you're stuck, what's puzzling you...

I know that you already know this:

eating vegetables is critical to your child's…

We are deep in a sunny Seattle summer! 

For me, that means enjoying the weather, the adventures, the long evenings out chatting and playing in the …

Happy July!

This month has been full of fun adventures for my family… and we’re feeling great because we’re taking pretty good care of our bellies,…

Did you watch my conversation with Dr. Hanaway?

Inspiring, right?!?

Totally awesome. 

The take-home?  

Give our children more heal…

How did you sleep last night?  

This was the scene as we slipped into slumber:

And this morning when we woke: 

How was your weekend?

Ours was busy with parties.  

I think the unofficial theme was blue!  Blue cupcakes, blue gatorade… and of course there were…

This morning as I was putting breakfast together, my little boy peeked around the corner.

“Mom?” he asked,  “Can I have a pop?”   

He was talking …