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I hope you're off to a great start and able to find some minutes of peace here and there... take a few minutes to drink a cup of tea (sitting down!)…

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Things are getting busier by the day, and we're facing a slew of holiday cocoa and cookie parties, potlucks and more.  And if you've got a child wit…

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I am so proud to announce that my son and I will be guests on the Dr. Nandi Show, airing on multiple broadcast stations throughout the United States…

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It's getting chilly and rainy and dark... and we're so grateful we have a sauna to warm up in!

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We got ours for detox (post chemo)…

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It's November.  Around here, the leaves are nearly all fallen, it's getting dark before dinner, and we're feeling chilly.  

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When …

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Gut Health · Elissa Arnheim · Nov 1, 2019
The Day After Halloween...

How was Halloween??!?

Ours was great, and included a short and despairing breakdown (and lots of hugs!) at the end of the evening.

I made sure my …

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Food · Elissa Arnheim · Oct 26, 2019
Hoedown - food pics and recipe!

Our school has an annual HOEDOWN!, and it's sooooooo fun!  

Square-dancing with a caller and band, lots of friends, and a big crazy chili & pie pot…

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Gut Health · Elissa Arnheim · Oct 22, 2019
Reaction Rescue is here!

I love Halloween, and I've been kind of dreading Halloween, because my kiddo is more interested in eating candy than ever before.  

And eating main…

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We went to the pumpkin patch yesterday, and that got me thinking about what to put in our big basket of halloween treats. 

We're pretty careful abo…

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