Procrastination, ADHD and simple options to help
Some behaviors are adaptive and intelligent - plus more easy ideas for more focus & calm
I love helping parents & kids see how behaviors they've been criticized for are actually great, intelligent adaptations.
For example:
Do you know any procrastinators?
I tend to do a lot of extra tasks in the few minutes just before I walk out the door.
The pressure of having a deadline can trigger dopamine release...
...providing a burst of productivity.
This may be a key connection between ADHD …
