Do you love summer like I do?

Read below for what I’m relishing now, how the herb Maca Root helps, and 25% OFF supplements, including Femenessence - the research-backed maca supplement to balance hormones for pre-and post-menopausal women - which I took for years 💕

Tidal waves of fresh berries, lettuces, carrots, cherries, eggplants, beans, peaches, nectarines, zucchinis and more rise and fall with market days instead of the moon.

My son & I tag-team making incredible salads & grilling burgers, onions, summer squashes and fish on the deck, while our towels dry on the railings.

The baby robins under the deck have fledged, so the parent birds are no longer squawking at us & our dog.  

We’re playing outside on the lake with half the city on these warm August nights til the moon shines and the fiery red sun sets over the boats and paddlers and bikes and walkers and dogs.

The furniture is turned around to project the Olympics super-size on the wall, and for extra space for sleepovers.

And I’m grateful for the physical energy, calm flexibility & mental focus I’ve nurtured in myself.

I can squeeze in my work where it fits and play a ton with my son - present, relaxed and super-enjoying this time with him.

What’s my secret?  

Of course there are many layers - and Maca is a great help :)

Maca root is a South American endemic herb, traditionally used as a source of carbohydrates, steady energy, and remarkable hormone-balance for women - read a summary of the research here. (1)

I was first introduced to Maca years ago, to support my hormone balance.  

You can find maca root powder in most grocery stores, and add to your smoothies or hot beverages.

Or you can consult your health practitioner to learn more about Femenessence, two carefully formulated and research-backed forms of Maca designed to support pre-, peri- and post-menopausal hormone balance.

I’m grateful for both! 

And happy to offer you 25% off these and all supplements to support you and all you love about summer :)

I hope this helps you!

NOTE:  I am not a medical doctor and do not share medical advice.  Always consult your physician when considering supplements.

Source:

1. https://pubmed.ncbi.nlm.nih.gov/38440178/

Elissa Arnheim  Host of the New Science of Healthy Elimination and Healthy Gut Happy Child Summits