...and we just had cake for breakfast!
Can you believe we just had cupcakes for breakfast?
My sister's and my childhood birthday pictures are blowing out candles at 5:30AM, pitch dark in the windows behind us, before my dad left for work... because my mom created a tradition of waking up the birthday person with glowing candles and presents and family singing happy birthday. So they would feel celebrated from the second they woke up!
Of course, now that's what we do in my family! We love it!! Thanks, mom :)
This morning's cupcakes were gluten-free and dairy-free, but... loaded with sugar. I'm grateful we have a fabulous bakery nearby, and just let the sugar go this time - we rarely do this, and I know our bodies will all recover with our normal veggie-rich, beneficial bacteria-filled and anti-inflammatory diet and life.
AND on top of a fun birthday celebration, I also get to spend this weekend with some of the smartest, geekiest gut-geeks on the planet, and I can't wait to bring what I learn to my work with you and your kids.
All this makes me feel.... GIFTY!
So I'm giving you free sessions this morning!
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