Chocolate Pudding Pops! Recipe!

And LAST CALL for the summer coaching to get your child off to a GREAT START this fall!

It’s August, it’s hot, and we’re eating lots of fresh green beans, cherry tomatoes, cucumbers, basil and blueberries.  

When these veggies are picked right from the garden or fresh from the farmers market, they are practically glowing with nutrition.  

And while I help a lot of  mamas help their kids to love eating more veggies, it’s also true that children need to eat MORE than just vegetables… 

…they need clean protein and healthy fats too!  

For example:

The medium chain triglyceride (MCT) fats in coconut oil provide an easily-available, super-stable, and long-lasting energy source so your child can really enjoy their whole day… without the wind-up and crash from simple carbs.

The bone broth powder is rich in amino acids that support everything from oxygen transport to growth and development to digestion and detoxification and immune support; gelatin for gut-healing; and minerals essential to building healthy bodies.

What's my family's favorite way to get this great nutrition on a hot August afternoon (or morning)?

Chocolate Pudding Pops!

Creamy, chocolatey, yummmmm… and even without sugar they’re so sweet and delicious it’s hard to stop eating them.  And they’re so full of nourishing sustenance I’m thrilled to serve “dessert!”   

• How about some fabulously fatty coconut milk for lasting energy, nerve support and antibacterial and anti-inflammatory action for your child?  
• How about a bonanza of bone broth benefits for gut repair and even more consistent energy for playing? 

Here’s the recipe - it’s SO EASY!

Chocolate Pudding Pops

1 can coconut milk* 

1/4 cup cacao powder

1/3 cup bone broth protein powder

1/2 teaspoon vanilla

1-2 teaspoons now brand stevia glycerite

pinch fine sea salt

Blend well and pour into popsicle molds and freeze for 4 hours or until frozen.  YUM!

*use a fatty alternative like hemp milk if your child doesn’t tolerate coconut

Please note:  I suggest avoiding chocolate (a stimulant) within 4 hours of bedtime - perhaps stick to vanilla pops for after dinner!

Will you try them this weekend?  Let me know how your family likes them!!

With love and lots of creamy pops,

Elissa

PS  Want to help your child feel and act better - before school starts again? Time is running out for the Summer Special.  Doors close tomorrow (Thursday) at midnight.  Schedule HERE today!

HappyGutHealthyChild.com | work with me  |  Join your community, click here

Information contained in this email is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Read the Privacy Policy for the full disclaimer and policy, click here. 

Elissa Arnheim Health Coaching - PO Box 28865 Seattle, WA 98118, United States
You are receiving this email because on Jul 10, 2018 you opted in to the mailing list Elissa Arnheim Health Coaching Updates from Elissa Arnheim Health Coaching.

Unsubscribe or manage subscription