⌘K
Blog About
Course Access
Blog

Nutrients

3 Ways to Love Your Liver and Feel Better

3 ways to help your liver today 🤩

You can support your liver easily & deliciously!

1.  Bitters are a simple & powerful natural health booster!

Bitter flavors naturally:

  • jump-start digestion

  • open drainage pathways

  • help your liver place toxins in bile & excrete that bile into the intestines for elimination 

Try a bitter herb salad, like radiccio & arugula leaves dressed with vinegar & olive oil, and maybe topped with some nuts, seeds, sauerkraut, pickled onio…

Read more…