The How and Why of Home-made Sauerkraut

I’m a Certified Holistic Health Coach and Certified Fermentationist, and host of the annual Healthy Gut Happy Child Summit.  I’m also a public speaker who shares simple steps you can use to identify and heal the root causes of your child’s constipation, diarrhea, picky eating, rashes, asthma, allergies, constantly getting sick, sleep issues, mood & focus problems, and more.

This is a very quick introduction to both how you make delicious, probiotic-rich sauerkraut at home, and why you'd want to eat it - lots of it!

This is also my first-ever teaching video :) can you tell?