I served cheezy chicken nuggets, guacamole and dilly coleslaw for dinner and my kiddo was over the moon!

"Mommy I L…

I grew up in a family where table manners mattered.  

(If you just want to see the lunches and breakfasts, scroll down!)

My dad was …

When we were dodging histamines and salicylates, our meals looked different.

Even though I love to cook (and teach) simple delicious …

I've been hearing a lot about constipation lately.  

Scroll down for a solution fast.

Constipation is epidemic, painful, and horribl…

Way back in 1986, my mom woke me up in the middle of the night (a school night!), to see Haley's comet.

We quietly put on coats and hats (it …

I've been thinking of you.  

It seems we have so much MORE on our plates - if we have kids at home, if we're working, if our income has vanished, i…

Things are getting busier by the day, and we're facing a slew of holiday cocoa and cookie parties, potlucks and more.  And if you've got a child wit…

I am so proud to announce that my son and I will be guests on the Dr. Nandi Show, airing on multiple broadcast stations throughout the United States…

It's getting chilly and rainy and dark... and we're so grateful we have a sauna to warm up in!

We got ours for detox (post chemo)…